The process of losing weight is really challenging and requires dedication and persistence. But, in today’s article we are going to present you remarkable potion that will help you to lose the excess pounds super fast and easy. For the preparation of this mixture you will need completely natural ingredients that are incredibly efficient and completely safe for use.
The main ingredients of this potion are: cucumber, ginger, mint and lemon, all of which offer numerous health benefits and possess potent weight loss properties
Here is how each ingredient works:
Did you know that 96% of the cucumber actually is water? Cucumbers are low calories, or more precisely, 50 grams of cucumber contains 10 calories.
There are studies which have proved that this veggie speeds up the metabolism and encourages the organism to work faster without getting tired.
Cucumber offer various health benefits:
- Total body detox
- Natural laxative that cleanses the intestines
- Natural diuretic replacement
- Uric acid levels balancer
- Protector of the gut and stomach
- Cleanser of digestive tract mucus
However, it is important to mention that people who are suffering from diarrhea, irritable bowel syndrome, chronic gastritis or meteorism should not consume this veggie.
This aromatic herb has wide range of uses, starting from cooking, for medical purposes and in cosmetic industry, as well.
Mint also is beneficial for:
Digestive system issues – mint has the ability to reduce spasms, gases and swelling. It is one of the best natural analgesics.
Respiratory system problems – mint possesses potent anti-inflammatory properties and it can be used as a natural treatment of severe diseases such as bronchitis, dry cough, etc. Experts explain that mint provides a lot of antiseptic qualities that have the ability to destroy harmful microorganisms. In addition to that, mint is efficient when is used as a treatment of conditions such as excess phlegm, mucus or sinus issues.
Skin conditions – mint possesses antiseptic properties and it can be used as a treatment of numerous skin conditions, including eczema and rashes.
Mint can reduces the stress levels
This plant has the ability to soothe sore muscles and joints
Mint is beneficial in boosting the blood circulation
Mint is incredibly powerful and you can use it to treat insomnia problems or irregular sleeping habits
In addition to that, mint can be used as a natural treatment of more severe medical conditions, such as vomiting, chronic diarrhea, Crohn’s Disease, meteorism, intestinal colic, heart diseases and obesity.
Ginger is abundant with vitamins, minerals, oils and antioxidants that offer numerous benefits. This plant can be used for treatment of many health issues, including:
- Colds and the flu
- PMS problems
- Sexual thrive
- Digestive issues
- Breathing issues and phlegm build-up
- Heart problems and blood circulation conditions
Lemons have acidic taste but have alkaline nature and also are high in vitamins, (including vitamin B and B1), minerals (potassium, phosphorus, iron and sodium) as well as folic acid and that is the reason why this citrus fruit offers numerous benefits for the organism.
You can use lemons to treat almost any health threat:
- Destroy harmful bacteria
- Flush body toxins
- Dissolve kidney stones
- Prevent heart failure and edema
- Strengthen the blood vessels
- Allow wounds to heal
- Prevent cerebral palsy
Lemons also are one of the best natural ingredients for treatment of common cold, flu, pneumonia, bronchitis, asthma, fever, aphonia, tonsillitis, elevated blood pressure, gall stones and even cavities and constipation.
By mixing the ingredients mentioned above you will get incredibly powerful remedy that will speed up your metabolism and will strengthen your immunity.
- 1 medium-sized cucumber
- 4 lemons
- 1 ginger root (peeled)
- 10 mint leaves
- 2 liters water
Method of preparation and use:
First step is to wash the cucumber, lemons, ginger root and the mint well. Start with cutting the cucumber in thin slices and set it aside. After that, cut 1 lemon on thin slices and remove the seeds. Squeeze the remaining 3 lemons in order to get lemon juice. Cut the ginger in slices, as well. In a suitable container pour the water and add the cucumber, cut lemon, lemon juice, ginger and mint leaves and a little stevia. Put the mixture in the fridge and leave it cool down for about 6 hours.
After that, drain the liquid well and drink it on a daily basis.