In today’s article we are going to present you completely natural and safe method that is incredibly efficient and will make your teeth perfectly white.
In the pharmacies there are various over-the-counter products that are specially created for tooth whitening, but most of them are expensive and their use may cause side-effects, such as:
- Gum irritation
- Gum receding
- Teeth becoming brittle
- Teeth becoming translucent
- Oral infections/ disease
- Teeth going yellow again faster than before
Sometimes these products provide only temporary effect and may cause serious health issues. So, instead using products that are loaded with chemicals and have short-term effects, our advice is to try this natural trick.
Turmeric is super-food that offers numerous benefits. Namely, this bright-yellow aromatic powder has the ability to whiten your teeth and it is more efficient than any commercial treatment.
One of the options is to mix turmeric and some water until you get homogenous paste and rub it on your teeth. Another option is to prepare the following mixture:
- 2 capsules worth turmeric powder (about ½ -1 teaspoon)
- 1 tablespoon coconut oil
- a little peppermint oil
In a bowl put the ingredients and stir until you get homogenous paste. Wet the toothbrush and then dip it in the resulted paste. Next step is to brush your teeth as usually, and let the paste to act for 3-5 minutes. Then, spit it and rinse off with lukewarm water. Repeat this procedure every day in period of 1 week. We guarantee that the final results will amaze you!
Benefits of turmeric for your oral health:
There are many scientific studies which have proved that turmeric offers numerous benefits, particualrly when it comes to support of the oral health.
- Toothaches and Oral Infections
Turmeric is remarkable spice that possesses potent anti-viral and antibacterial properties that efficiently relieve toothaches and fight oral infections on a completely natural way.
- Gum Irritation and Gum Reddening
Turmeric possesses extremely strong antifungal, antibacterial, anti-inflammatory and antiviral properties which make it efficient in soothing irritations and inflammation in the oral cavity.
- Decalcify Your Pineal Gland
The pineal gland is an extremely important part of the nervous system at humans and it is located right in the center of the brain. The pineal gland is in charge for regulation of various hormones and it also is the center for “spiritual awakening”.
There are studies which have proved that constant use of commercial products which contain numerous chemicals, damage this gland.
However, turmeric has anti-inflammatory properties which provide neuroprotective benefits and thus optimize its function.
- Prevent Damage to the brain due to fluoride
Turmeric is efficient in fight against the disastrous effects of fluoride, and this compound is all around us. Scientists explain that fluoride is very common ingredient in toothpastes, but also is contained in drinking water, antibiotics, non-stick pans, etc.
It is scientifically proofed that the fluoride is toxic to human brain and body and curcumin, the active ingredient of turmeric is extremely powerful and saves the brain from damage caused by this compound.
There are more than 200 peer-reviewed studies which are published in many renowned journals, which have confirmed that curcumin is one of the most powerful neuroprotective agents.
Below we are going to present you some other facts about turmeric that you definitely should know:
- Despite the fact that turmeric became popular over the last few decades, turmeric is spice that has been used since ancient times. Historians have discovered that turmeric initially has been used in India and later is brought to Asia, Africa and the Caribbean. It is interesting to mention that scientists found turmeric on the teeth on old skeletons near the Indus River, as well as on various cooking supplies, which indicates that they used this spice due its teeth-whitening properties.
- Scientists explain that turmeric has a beneficial effect on almost all body organs. This natural spice is completely safe for use and it doesn’t cause any side-effects, unlike the anti-inflammatory drugs.
- You can incorporate turmeric into your nutrition. You can add it to various dishes, including smoothies and many beverages.
- According to a recent studies conducted at a medical college in India, the active compound in turmeric efficiently relieves depression symptoms even better than Prozac. The best part is the fact that turmeric doesn’t cause any side-effects.
There are numerous studies and scientific researches which have proved that turmeric provides more than 600 health benefits, including:
- Potent antioxidant
- Treats inflammation
- Boosts body’s own antioxidant enzymes
- Helps weight loss
- Natural painkiller
- Destroys bacteria
- Lowers the risk/ improves symptoms of leukemia, prostate and skin cancer, myeloma, and metastasis
- Improves eye health
- Lowers the risk of Alzheimer’s
- Helps in the case of Parkinson’s disease
- Prevents certain stomach ulcers
- Detoxifies the liver
- Treats depression as it increases hippocampal BDNF
- Soothes arthritis symptoms
- Fights brain tumors
- Prevents aging
- Treats psoriasis
- Detoxifies liver
- Decelerates the progression of multiple sclerosis
- Reverses the consequences of chronic stress
- Increases levels of Brain-Derived Neuropathic Factor (BDNF)
- Promotes weight gain in patients with cachexia
- Stops the growth of H. Pylori, which causes acid reflux
- May prevent cardiovascular (heart) disease
- Lowers the risk of heart attack by 65%
- Improves sleep