It is well-known fact that lemons are incredibly beneficial citrus fruits, but are you familiar with all of its remarkable health benefits? For instance, did you know that lemon has the ability to treat depression and anxiety? Have you ever used lemon as natural cleaning agent for your household? Read on and find out all of the benefits that this yellow citrus fruit offers,
Below we are going to reveal you a trick that undoubtedly will become a routine. Have you ever heard about the “Lemon-on-the-bedside” trick? All you should do is to cut 3 lemons into pieces and after that place them at the bedside. Leave the lemon slices until the morning and before you go to sleep at night, repeat this trick again. So, every day you should place new lemon slices next to your bed.
After certain period of time, you will start noticing incredible changes:
You will start feeling full of energy, in the morning you will wake up fresh
You will no longer wake up feeling tired and the lemons will fight the hangover almost instantly
Your room will smell fresh due to the fact that lemons are incredibly efficient air-fresheners.
You will experience breathing improvements and additionally lemons treat colds and asthma
So, what are you waiting for? Try this simple trick and get all of its benefits.
Besides fresh lemons, lemon essential oil is another incredibly efficient natural ingredient and you definitely should have it at home. This essential oil is very beneficial when is used for treatment of various ailments and health issues.
The assistant professor Dr. J.V. Hebbar at the Alva’s Ayurveda Medical College conducted many studies and he explains that this oil is one of the most beneficial natural essential oils. These are some of the many beneficial uses that lemon essential oil offers:
Helps Fat-Loss – in order to lose weight and accelerate your metabolism you should drink 1 glass of water with 2 drops of lemon essential oil, three times a day.
Immune Support – use lemon essential oil as a treatment of common colds and also help lymphatic drainage. Mix some lemon essential oil with coconut oil and gently rub the mixture on the neck.
Improves Mood – you can improve your mood and prevent depression by diffusing some lemon essential oil in the air.
Teeth Whitener – in a bowl add some baking soda, lemon essential oil and coconut oil and stir. Gently rub your teeth with the resulted paste for about 2 minutes.
Clean Hands – you can clean your hands and all of the grease on them by adding several drops of this oil to your regular soap.
Face-wash – with the help of lemon essential oil you can soften your skin, nourish it deeply and improve the complexion, as well. You can prepare completely natural wash and fight against acne. For this purpose, mix some honey, baking soda and lemon essential oil.
Natural Disinfectant – use lemon essential oil to disinfect the countertops and clean the mold in the shower. The procedure is very simple: prepare natural solution and spray the areas with it. In a 16-oz spray bottle filled with water add a bit of white vinegar, 40 drops lemon oil and 20 drops tea oil.
Laundry – if your laundry is too long in the washer it will start smell really bad. You can remove the bad smell simply by pouring several drops of lemon essential oil.
Wood and Silver Polish – lemon essential oil is excellent for cleaning the wooden areas in your home. In addition to that, you can use this essential oil to make the tarnished silver and jewelry shine again. For this purpose simply soak a cloth in lemon essential oil.
Eliminates Goo – with the help of lemon essential oil you can remove the sticky goo with gum and stickers that kids often make.