This is How To Reduce High Blood Pressure in 5 Minutes Without The Use of Drugs

Statistical data shows that today, high blood pressure is one of the most common diseases. This health issues is linked to obesity, stress, smoking, salty food, lack of sleep and excessive alcohol intake.

Namely, as a result of strenuous physical exercise or stress, the muscles strain and furthermore the blood vessels constrict, which leads to a rise in the blood pressure. This indicates that in order to normalize the blood pressure, you should relax the muscles.

The doctor of the Moscow football club “Spartak”, Lu Hens revealed a secret natural remedy. This remedy is part of the Chinese medicine and it is efficient in reducing the high blood pressure. With the help of this method you can reduce the high blood pressure in only 5 minutes.

Lu Hens believes that proper blood flow is crucial. In addition to that, according the Chinese medicine, the blood flow to the tissues and muscles is of utmost importance.

When there is blood stagnation in some body part, that part will become starting point of some disease, and vice versa: if there is proper (adequate) blood flow, the organism will quickly solve the issue.

Therefore, massaging certain points on the body will provide you relief and healing of health issues. There are two points that are crucial for reducing high blood pressure:

Point No.1

This is actually a line and it goes behind the earlobe and extends up to the middle of the clavicle. You should not massage this line, but you should slowly pamper it with the tips of your fingers from top to bottom. Make 10 repetitions on both sides.

Point No. 2

This point is located close to the earlobe, half a centimeter for the ear, towards the nose. Massage this point with the fingertips in period of 1 minute, on both sides of your face. Make sure to press enough, but keep in mind that you should not feel pain.

This treatment of extremely efficient and will help you to normalize your blood pressure in 5 minutes.