Probably most of you are familiar with the fact that cucumbers are made of 90-95% of water. This veggie will keep your body healthy and well hydrated, but in same time your body will get most of the required vitamins.
Nutritionists advise to include cucumber in your daily diet. This particularly refers to people who want to lose some weight. Cucumbers will stimulate your metabolism and thus will help you in elimination of the extra pounds.
Cucumbers are remarkable toxin-eliminator due to the fact they contain water and dietary fiber.
In addition to that, cucumbers will be efficient in solving the problem with bad breath. Simply slice a piece of cucumber and then put it in your mouth. Keep it like that for around 30 seconds. Thanks to the antibacterial properties of cucumber, the bacteria that cause the bad breath will be gone.
9 REASONS TO EAT CUCUMBERS
Maintain a Healthy Weight
Support Heart Health
Support Digestive Health
Reduce Risk of Cancer