Human body or organism is perfect machine that is consisted of different types of cells that together create tissues and subsequently organs which are connected and work as a whole. Regardless of the fact that each organ has its own auto-cleaning mechanism, as a result of unhealthy lifestyle, including consummation of unhealthy food, their function is impaired. This particularly refers to the digestive system – whenever the toxins accumulate in the body, it is the first system that is affected. It is important to highlight that accumulation of toxins can cause severe harm to your digestion and your overall health, as well.
In today’s article we are going to present you recipe for potion that will cleanse your body from toxins. Your digestive system, especially the colon, needs cleaning so everything can keep functioning properly. This is simple natural remedy that will help you. The remedy is easy for preparation and you will need cheap ingredients are incredibly powerful and will clean your colon naturally.
Here’s how to prepare it:
1 tablespoon flaxseeds
1 tablespoon chia seeds
1 teaspoon organic honey
1 cup of water
Put all ingredients in blender, except the chia seeds and mix until you get a homogenous mixture. After that, pour the liquid in a bottle and add the chia seeds. Shake the bottle well until the chia seeds expand and that’s it.
Drink 1 glass of the resulted mixture on an empty stomach after you wake up in the morning. It is important to drink plenty of water throughout the day and thus accelerate the process. Moreover, it is advisable to consume healthy diet high in fiber in order to boost your digestion and also to help the detox process.