The combination of honey and cinnamon is incredibly powerful and it is used since ancient times. The traditional Chinese medicine utilized this homemade medicine for thousands of years.
It is considered that honey is one of the healthiest foods on the planet. In same time, cinnamon is one of the oldest spices known to people.
Experts explain that cinnamon essential oil and the enzyme found in honey which produces hydrogen peroxide, are the most powerful anti-microbial components of this combination that have the ability to prevent the growth of fungi and bacteria.
The combination of honey and cinnamon is very potent and offers wide range of health benefits. It is particularly helpful in the following cases:
Take 1 tablespoon of honey and ¼ teaspoon cinnamon in period of 3 days in order to treat a chronic cough, common cold and nasal congestion.
Honey contains natural ingredient that efficiently destroys viruses and prevents influenza.
In a cup of tea, add 2 tablespoons of honey and 3 teaspoons of cinnamon. This mixture will reduce the cholesterol levels by 10% within just 2 hours.
Prepare mixture of adding 2 tablespoons of honey and 1 teaspoon of cinnamon powder in a glass of warm water. Consume the resulted mixture twice daily and cure chronic arthritis.
Boost the immune system
With regular consumption of this mixture you can boost your immune system and prevents viruses and bacteria.
You can alleviate stomach ache and treat ulcer issues with regular consummation of the mixture of cinnamon and honey.
Prepare paste by mixing cinnamon and some honey. Apply the paste on the acne before going to bed. Wash it off the next morning.
In a glass of warm water add 2 tablespoons of cinnamon powder and 1 teaspoon honey. Drink it daily and kill microbes in the gallbladder.
Prepare a paste of cinnamon and honey and spread it on a slice of bread every morning. This combination will lower cholesterol levels and therefore will prevent a heart attack.
People who face with hair loss or baldness should mix 1 tablespoon of cinnamon, 1 tablespoon of olive oil and 1 tablespoon of honey. Apply the resulted mixture on the scalp and leave it to act for 15 minutes, then rinse.
Boil some cinnamon powder and honey in a glass of water and drink it on an empty stomach, about half an hour before breakfast. This mixture will help you lose weight super fast and easy.
First put some honey in a pot and heat it. Then, add the cinnamon and wait until you get a thick, caramel-like mixture. Take 1 teaspoon of the mixture, 30 minutes before meals.