8 Signs You Have A Gluten Intolerance

Gluten sensitivity or intolerance is medical condition that is manifested with specific reaction when the patient takes gluten. Some of the most common symptoms of gluten intolerance include pain in joints, gastrointestinal problems, fatigue and depression.

Wheat is a grain that usually is found in pasta, cereals and bread. Some salads, dressings, and soups also contain gluten, but in very small amounts.

The last types of grains that contain gluten are barley and rye. Rye usually is contained in beer, bread and cereal. The consumption of these foods and beverages actually is the cause of gluten intolerance.

One of the most serious gluten intolerance diseases is the celiac disease. Doctors classified it as an autoimmune disease that causes problems to the small intestine.

Once patient who suffers from celiac disease takes gluten, it activates an abnormal immune response that directly attacks the intestines directly.

In addition to that, this damage significantly can reduce the body’s ability to properly absorb nutrients. If is not treated properly, this illness can lead to long-term health complications. There are studies that have estimated that 1 person in 100 is suffering from celiac disease.

People who are sensitive to gluten often find that all symptoms simply disappear when they remove gluten from their diet.

Symptoms that indicate gluten intolerance:

  1. Exhaustion and fatigue

Recent study proved that fatigue or exhaustion is connected to gluten intolerance. It is considered that this relation is based on the de-allocation of the body’s energy reserves and inflammation.

  1. Skin problems

Many people who have gluten intolerance have skin problems like acne, eczema and dermatitis herpetiformis. Some other symptoms are burning, redness, itchiness, blistering and rashes.

  1. Muscle and joint aches

There are scientific proves that some of the common symptoms of gluten sensitivity are inflammation and joint pain. Additionally, another study published by the Arthritis Foundation shows link between gluten sensitivity and arthritis or joint pain.

  1. Brain fog

Brain fog certainly is one of the most surprising symptoms of gluten intolerance as it is really subtle. In fact, brain fog can be one of the most enigmatic symptoms as there are number of things that can cause it.

  1. Abnormal function of the immune system

The antibodies that are known as IgA antibodies are found in the digestive tract and saliva. These antibodies protect the body from colds, flu, and some other diseases. Moreover, they have impact on the function of the immune system. Therefore, people develop this disease when these antibodies counteract with heir immune system.

  1. Migraines or headaches

Migraines are one of the most painful headaches. One study showed that people who have gluten intolerance have higher chances to suffer from migraines.

  1. Dental problems

Canker sores and ulcers in the mouth are other symptoms of gluten intolerance. Namely, patients who have gluten intolerance have substantially lower levels of calcium, which actually is essential for the health of the teeth.

  1. Unexpected weight gain

Malabsorption and gut permeability are two things that may cause weight gain. Studies have proved that people who suffer from gluten intolerance can return their healthy weight level by eliminating gluten from their diet.

Source: www.healthandhealthyliving.com